Our 200-hour Hatha, Ashtanga, Vinyasa yoga teacher training course is the ideal combination of theory and practice. It includes a thorough understanding of various yoga styles, such as Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Aerial yoga, Meditation, Bhakti yoga. Aside from practical knowledge, you will learn about yogic texts, yogic philosophy, meditation concepts, various yogic techniques, as well as Anatomy, Physiology, and teaching methodology.

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Since we teach a Hatha, Ashtanga, Vinyasa yoga practice including Hatha yoga, Vinyasa yoga (dynamic flow), Ashtanga yoga, Aerial yoga and Acro yoga along with many other traditions of India. Hence this provides the Yogi with an open platform to choose their own style of yoga practice and teaching in which they want to pursue the journey in future. At AAYAA we focus on sharing traditional yogic teachings,which designs our course on the core principles of Ashtanga Yoga. Ashtanga is a Sanskrit word which in English means eight limbs of Yoga it covers all aspects of yoga practices from basics to advance levels. The course at Ubud Yoga School includes all Yoga postures, Yamas and Niyama's, Pranayama & Shat-karma's, Meditation, Yoga philosophy, Yoga anatomy & physiology, postures alignment & adjustment. We aim to ensure that when our students step out from our training they are equipped with a sound knowledge of all subjects and applications of its principles to yoga practice (benefits, contraindications, healthy movement patterns etc.) in order to bring forth inspired yoga teachers that in turn will promote a better tomorrow.